Older man with a gray mustache and balding head enjoying a bowl of stew, holding a spoonful toward the camera, in a cozy wooden kitchen with shelves of cups and dishes in the background.

PADRAIG HOWLEY

At 68 years of age, Padraig Howley or Sing & Step with Padraig, has captured the hearts of the nation with his mission to get fit and healthy on Instagram.

On his account you can watch Padraig discuss the vegan foods he is choosing and preparing, while he frequently gives the viewers a song.

A self employed welder and farmer, Padraig is also a lover of nature and an avid sea swimmer.

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